komkommer radijs salade
Nutritional Overview
Een lichte salade bestaande uit plakjes komkommer en radijs. Geen zichtbare vetten of extra ingrediënten aanwezig. Voedingswaarden zijn geschat op basis van zichtbare hoeveelheden.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• komkommer radijs salade is a low-calorie option with only 24 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, komkommer radijs salade is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! komkommer radijs salade is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: komkommer contributes 12 calories (50% of total calories).
Detailed Ingredient Breakdown
komkommer
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
radijs
100gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!