Komkommer en zwarte koffie
Nutritional Overview
Deze maaltijd bestaat uit gesneden komkommer en een kop zwarte koffie. De voedingswaarden zijn laag, met weinig calorieën, vet en suiker. De koffie bevat vrijwel geen voedingsstoffen. Alle waarden zijn geschat op basis van zichtbare ingrediënten.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Komkommer en zwarte koffie is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Komkommer en zwarte koffie is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Komkommer en zwarte koffie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: komkommer contributes 16 calories (80% of total calories).
Detailed Ingredient Breakdown
komkommer
200gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
zwarte koffie
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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