Komkommer en tomaat snack
Nutritional Overview
Een lichte en gezonde snack bestaande uit ongeveer 100 gram cherrytomaten en 100 gram komkommer. Geen zichtbare vetten of extra ingrediënten aanwezig. Voedingswaarden zijn geschat op basis van zichtbare inhoud.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Komkommer en tomaat snack is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Komkommer en tomaat snack is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Komkommer en tomaat snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cherrytomaten contributes 30 calories (75% of total calories).
• Energy sources: cherrytomaten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cherrytomaten
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
komkommer
100gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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