komkommer druif tomaat snack
Nutritional Overview
Deze snack bevat komkommer, cherrytomaatjes en rode druiven. Alle voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Geen vetten aanwezig. Suiker komt voornamelijk uit de druiven.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• komkommer druif tomaat snack is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• komkommer druif tomaat snack provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! komkommer druif tomaat snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rode druiven contributes 61 calories (64% of total calories).
• Energy sources: rode druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
komkommer
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
cherrytomaat
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
rode druiven
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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