komkommer druif snack
Nutritional Overview
Deze maaltijd bevat komkommer, rode druiven en een cherrytomaat. Alle voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Geen vetten aanwezig. Eiwitgehalte is laag. Suiker komt voornamelijk uit de druiven.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• komkommer druif snack is a low-calorie option with only 97 calories, making it perfect for weight management and calorie-conscious diets.
• komkommer druif snack provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! komkommer druif snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rode druiven contributes 67 calories (69% of total calories).
• Energy sources: rode druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
komkommer
200gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
rode druiven
100gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
cherrytomaat
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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