kom met druiven
Nutritional Overview
Een glazen kom gevuld met ongeveer 200 gram zwarte druiven. De voedingswaarden zijn gebaseerd op standaard druivenprofielen. Geen andere ingrediënten zichtbaar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, kom met druiven provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), kom met druiven is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! kom met druiven is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zwarte druiven contributes 140 calories (100% of total calories).
• Energy sources: zwarte druiven supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zwarte druiven
200gr
Protein: 1g
| Carbs: 36g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!