Kollagen Kaffee
Nutritional Overview
Dieses Getränk besteht aus Kaffee, Kollagen Pulver (15g) und einem kleinen Schuss Milch (20g). Die Werte für Zucker und Milchmenge sind geschätzt. Fehlende Werte wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kollagen Kaffee is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Kollagen Kaffee offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Kollagen Kaffee is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Kollagen Kaffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kollagen Pulver contributes 55 calories (85% of total calories).
• Protein sources: Kollagen Pulver provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kollagen Pulver
15gr
Protein: 13g
| Carbs: 0g
| Fat: 0g
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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