Kollagen-Kaffee
Nutritional Overview
Ein Getränk aus Kaffee mit Milch und einem Löffel Kollagenpulver. Nährwerte des Kaffees geschätzt, da genaue Milchmenge und -sorte unbekannt sind.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kollagen-Kaffee is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Kollagen-Kaffee provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Kollagen-Kaffee is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Kollagen-Kaffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kollagenpulver contributes 45 calories (69% of total calories).
• Protein sources: Kollagenpulver, Kaffee mit Milch provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kollagenpulver
10gr
Protein: 20g
| Carbs: 0g
| Fat: 0g
Kaffee mit Milch
150gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
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