Koktajl białkowy latte
Nutritional Overview
Na zdjęciu widać gotowy koktajl białkowy o smaku kawy latte marki Piątnica. Wartości oszacowane na podstawie widocznego opakowania i typowych danych dla takiego produktu. Brak pełnej tabeli odżywczej na zdjęciu, więc część wartości została oszacowana; brakujące dane ustawiono na 0, jeśli nie były możliwe do potwierdzenia.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Koktajl białkowy latte provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Koktajl białkowy latte provides 26g of protein, supporting muscle growth, repair, and satiety.
• Koktajl białkowy latte provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Koktajl białkowy latte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Koktajl białkowy latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: koktajl białkowy kawa latte contributes 220 calories (100% of total calories).
• Protein sources: koktajl białkowy kawa latte provide essential amino acids for muscle health.
• Energy sources: koktajl białkowy kawa latte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
koktajl białkowy kawa latte
250gr
Protein: 26g
| Carbs: 18g
| Fat: 4g
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