kokt kycklingbröst
Nutritional Overview
Måltiden består av 253 gram kokt kycklingbröst. Inga andra ingredienser är synliga. Näringsvärden för kolhydrater och socker är 0 eftersom inga kolhydratrika ingredienser är inkluderade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kokt kycklingbröst contains 418 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! kokt kycklingbröst provides 76g of protein, supporting muscle growth, repair, and satiety.
• kokt kycklingbröst contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! kokt kycklingbröst is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 418 calories (100% of total calories).
• Protein sources: kycklingbröst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kycklingbröst
253gr
Protein: 76g
| Carbs: 0g
| Fat: 9g
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