Kokt korv på tallrik
Nutritional Overview
Måltiden består av kokt korv, cirka 80 gram. Näringsvärden för andra eventuella ingredienser är okända och har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Kokt korv på tallrik provides moderate energy and can fit well into most balanced meal plans.
• Kokt korv på tallrik contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Kokt korv på tallrik is suitable for low-carb and ketogenic diets.
• High in fats (18g), Kokt korv på tallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kokt korv på tallrik should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kokt korv contributes 220 calories (100% of total calories).
• Protein sources: Kokt korv provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kokt korv
80gr
Protein: 8g
| Carbs: 4g
| Fat: 18g
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