Kokt grönalinsers näring
Nutritional Overview
50 gram kokta grönalins innehåller lågt kalori- och fetthalt men är rik på protein och kolhydrater vilket gör det till en näringsrik och hälsosam komponent i kosten.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kokt grönalinsers näring is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Kokt grönalinsers näring contains 5g of protein, providing a modest contribution to your daily protein intake.
• Kokt grönalinsers näring provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Kokt grönalinsers näring is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kokt grönalins contributes 60 calories (100% of total calories).
• Protein sources: Kokt grönalins provide essential amino acids for muscle health.
• Energy sources: Kokt grönalins supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kokt grönalins
50gr
Protein: 5g
| Carbs: 10g
| Fat: 0g
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