Kokosriegel Zartbitter
Nutritional Overview
Dies ist ein veganer Kokosriegel mit Zartbitterschokolade (40g). Die Werte sind geschätzt, da keine genauen Angaben auf der Verpackung sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Kokosriegel Zartbitter provides moderate energy and can fit well into most balanced meal plans.
• Kokosriegel Zartbitter provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kokosriegel Zartbitter contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kokosriegel Zartbitter with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zartbitterschokolade contributes 90 calories (47% of total calories).
• Energy sources: Zartbitterschokolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kokosraspeln
20gr
Protein: 1g
| Carbs: 3g
| Fat: 7g
Zartbitterschokolade
15gr
Protein: 1g
| Carbs: 12g
| Fat: 4g
Agavendicksaft
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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