Kokos-Schoko Pralinen
Nutritional Overview
Das Bild zeigt zwei Kokos-Schoko Pralinen, bestehend aus Zartbitterschokolade, Kokosraspeln, Zucker und einer Schaummasse. Die Nährwerte sind geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Kokos-Schoko Pralinen provides moderate energy and can fit well into most balanced meal plans.
• Kokos-Schoko Pralinen provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Kokos-Schoko Pralinen contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kokos-Schoko Pralinen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zartbitterschokolade contributes 90 calories (41% of total calories).
• Energy sources: Zartbitterschokolade, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zartbitterschokolade
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Kokosraspeln
10gr
Protein: 0g
| Carbs: 2g
| Fat: 4g
Zucker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Schaummasse (Eiweiß, Zucker)
15gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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