koffie verkeerd
Nutritional Overview
Dit is een koffie verkeerd gemaakt met ongeveer 120 gram volle melk en 30 gram espresso. De voedingswaarden zijn geschat op basis van standaard porties. Alle zichtbare ingrediënten zijn opgenomen. Ontbrekende waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• koffie verkeerd is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, koffie verkeerd is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, koffie verkeerd is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. koffie verkeerd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volle melk contributes 65 calories (93% of total calories).
• Protein sources: volle melk provide essential amino acids for muscle health.
• Energy sources: volle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
volle melk
120gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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