Koffie toffees
Nutritional Overview
Twee koffie toffees, elk ongeveer 10 gram. Voedingswaarden zijn geschat op basis van typische koffie toffees. Geen eiwit, veel suiker, weinig vet. Ontbrekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Koffie toffees is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Koffie toffees provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Koffie toffees is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Koffie toffees should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Koffie toffee contributes 40 calories (50% of total calories).
• Energy sources: Koffie toffee, Koffie toffee supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Koffie toffee
10gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
Koffie toffee
10gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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