Koffie Royaal ijs
Nutritional Overview
Dit is een portie Koffie Royaal ijs met roomijs, melkchocoladesaus en koffieboontjes. De voedingswaarden zijn geschat op basis van het etiket en typische ingrediënten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 234 calories, Koffie Royaal ijs provides moderate energy and can fit well into most balanced meal plans.
• Koffie Royaal ijs provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Koffie Royaal ijs contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Koffie Royaal ijs should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roomijs contributes 110 calories (47% of total calories).
• Energy sources: roomijs, melkchocoladesaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roomijs
60gr
Protein: 2g
| Carbs: 13g
| Fat: 5g
melkchocoladesaus
20gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
koffieboontjes
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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