koffie met suiker
Nutritional Overview
Een kop koffie met melk en een suikerklontje. Waarden zijn geschat; exacte hoeveelheden zijn onbekend.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• koffie met suiker is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• koffie met suiker provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, koffie met suiker is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing koffie met suiker with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 38 calories (54% of total calories).
Detailed Ingredient Breakdown
koffie
Protein: 0g
| Carbs: 0g
| Fat: 0g
melk
Protein: 0g
| Carbs: 0g
| Fat: 0g
suikerklontje
Protein: 0g
| Carbs: 0g
| Fat: 0g
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