koffie met melkschuim
Nutritional Overview
Dit lijkt op een koffie met melkschuim, waarschijnlijk een latte macchiato of cappuccino. Waarden zijn geschat op basis van zichtbare espresso en opgeschuimde halfvolle melk. Ontbrekende of onzekere waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• koffie met melkschuim is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, koffie met melkschuim is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, koffie met melkschuim is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. koffie met melkschuim provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: halfvolle melk contributes 72 calories (97% of total calories).
• Protein sources: halfvolle melk provide essential amino acids for muscle health.
• Energy sources: halfvolle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
halfvolle melk
140gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
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