Koffie met melk
Nutritional Overview
Een kopje koffie met een kleine hoeveelheid volle melk. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Eventuele toegevoegde suikers of smaakstoffen zijn niet zichtbaar en daarom niet meegerekend.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Koffie met melk is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Koffie met melk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Koffie met melk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Koffie met melk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Volle melk contributes 33 calories (94% of total calories).
Detailed Ingredient Breakdown
Zwarte koffie
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Volle melk
30gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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