Koffie met melk
Nutritional Overview
Deze mok bevat resten van koffie met melk en suiker. De waarden zijn geschat op basis van een kleine hoeveelheid overgebleven drank. Ontbrekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Koffie met melk is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Koffie met melk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Koffie met melk is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Koffie met melk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk contributes 40 calories (67% of total calories).
Detailed Ingredient Breakdown
Koffie
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Melk
50gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
Suiker
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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