koffie met melk
Nutritional Overview
Een kopje koffie met ongeveer 60 ml volle melk. De voedingswaarden zijn geschat; suikergehalte is gebaseerd op de melk. Geen toegevoegde ingrediënten zichtbaar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• koffie met melk is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, koffie met melk is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, koffie met melk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. koffie met melk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volle melk contributes 58 calories (97% of total calories).
• Energy sources: volle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zwarte koffie
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
volle melk
60gr
Protein: 2g
| Carbs: 6g
| Fat: 3g
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