Knuspriges Hähnchen-Sandwich
Nutritional Overview
Eiweißreiches Sandwich mit kohlenhydratarmem Brot, Hähnchenbrust in Cornflakes-Panade aus der Heißluftfritteuse, Schmelzkäse und Mayonnaise light – nährstoffoptimiert mit reduziertem Fettanteil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Knuspriges Hähnchen-Sandwich is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Knuspriges Hähnchen-Sandwich provides 45g of protein, supporting muscle growth, repair, and satiety.
• Knuspriges Hähnchen-Sandwich provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Knuspriges Hähnchen-Sandwich provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Knuspriges Hähnchen-Sandwich is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 150g Hähnchenbrust mit Cornflakes-Panade aus Heißluftfritteuse contributes 290 calories (56% of total calories).
Detailed Ingredient Breakdown
STEINER´s Low Carb High Protein Brot (60g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
150g Hähnchenbrust mit Cornflakes-Panade aus Heißluftfritteuse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Scheibe Schmelzkäse (25g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mayonnaise light (15g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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