Knusperflocken Snack
Nutritional Overview
Zetti Knusperflocken ist ein Snack aus Vollmilchschokolade und knusprigem Mehrkorn-Knäckebrot. Nährwerte geschätzt basierend auf typischen Zutaten. Einige Werte wurden geschätzt, da genaue Angaben fehlen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Knusperflocken Snack provides moderate energy and can fit well into most balanced meal plans.
• Knusperflocken Snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Knusperflocken Snack contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Knusperflocken Snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilchschokolade contributes 150 calories (68% of total calories).
• Energy sources: Vollmilchschokolade, Knäckebrot (Mehrkorn) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vollmilchschokolade
30gr
Protein: 2g
| Carbs: 17g
| Fat: 9g
Knäckebrot (Mehrkorn)
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
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