Knisterspass Fruchteis
Nutritional Overview
Ein Wassereis mit Fruchtgeschmack und Knisterzucker. Enthält hauptsächlich Zucker und Fruchtsaftkonzentrat. Nährwerte teilweise geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Knisterspass Fruchteis is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Knisterspass Fruchteis provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Knisterspass Fruchteis with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 52 calories (87% of total calories).
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wasser
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Fruchtsaftkonzentrat
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Knisterzucker
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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