Knäckebröd med pastej
Nutritional Overview
En liten bit knäckebröd med ett tunt lager leverpastej. Värden är uppskattade baserat på synliga ingredienser. Sockerinnehåll är uppskattat till 1g. Vissa näringsvärden kan saknas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Knäckebröd med pastej is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Knäckebröd med pastej is suitable for low-carb and ketogenic diets.
• Knäckebröd med pastej contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Knäckebröd med pastej provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leverpastej contributes 50 calories (53% of total calories).
• Protein sources: Leverpastej provide essential amino acids for muscle health.
• Energy sources: Knäckebröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Knäckebröd
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Leverpastej
15gr
Protein: 3g
| Carbs: 1g
| Fat: 5g
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