Kümmelgebäck
Nutritional Overview
Ein kleines herzhaftes Hefeteiggebäck in Form eines Buchstabens mit Kümmel bestreut. Die Nährwerte sind geschätzt anhand des sichtbaren Gebäcks und Belags. Nicht eindeutig erkennbare oder fehlende Werte wurden mit 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 238 calories, Kümmelgebäck provides moderate energy and can fit well into most balanced meal plans.
• Kümmelgebäck contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Kümmelgebäck is an excellent energy source for active individuals and athletes.
• Kümmelgebäck contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kümmelgebäck with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hefeteiggebäck contributes 224 calories (94% of total calories).
• Protein sources: Hefeteiggebäck provide essential amino acids for muscle health.
• Energy sources: Hefeteiggebäck supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hefeteiggebäck
75gr
Protein: 6g
| Carbs: 34g
| Fat: 6g
Kümmel
3gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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