kluski śląskie z masłem
Nutritional Overview
Tradycyjne kluski śląskie podane z roztopionym masłem, bogate w węglowodany i umiarkowanie kaloryczne.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kluski śląskie z masłem contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• kluski śląskie z masłem contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), kluski śląskie z masłem is an excellent energy source for active individuals and athletes.
• kluski śląskie z masłem contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. kluski śląskie z masłem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ziemniaki contributes 300 calories (71% of total calories).
Detailed Ingredient Breakdown
ziemniaki
Protein: 0g
| Carbs: 0g
| Fat: 0g
mąka ziemniaczana
Protein: 0g
| Carbs: 0g
| Fat: 0g
masło
Protein: 0g
| Carbs: 0g
| Fat: 0g
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