Kålsallad med morötter
Nutritional Overview
En fräsch kålsallad med morötter, paprika och en lätt dressing.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Kålsallad med morötter provides moderate energy and can fit well into most balanced meal plans.
• Kålsallad med morötter provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Kålsallad med morötter contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kålsallad med morötter is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vitkål contributes 50 calories (33% of total calories).
Detailed Ingredient Breakdown
Vitkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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