Klopsiki z warzywami
Nutritional Overview
Zdrowy posiłek składający się z klopsików drobiowych, puree z batatów oraz fasolki szparagowej i czerwonej papryki.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Klopsiki z warzywami contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Klopsiki z warzywami provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Klopsiki z warzywami is an excellent energy source for active individuals and athletes.
• Klopsiki z warzywami contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Klopsiki z warzywami is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: puree z batatów contributes 200 calories (44% of total calories).
Detailed Ingredient Breakdown
fasolka szparagowa
Protein: 0g
| Carbs: 0g
| Fat: 0g
papryka czerwona
Protein: 0g
| Carbs: 0g
| Fat: 0g
puree z batatów
Protein: 0g
| Carbs: 0g
| Fat: 0g
klopsiki drobiowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
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