Klementin og plommer
Nutritional Overview
Måltidet består av én klementin og tre plommer. Alle verdier er estimert, og ukjente verdier er satt til 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Klementin og plommer is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• Klementin og plommer provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Klementin og plommer is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Plommer contributes 51 calories (52% of total calories).
• Energy sources: Klementin, Plommer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Klementin
80gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Plommer
90gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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