Kleiner Blattsalat
Nutritional Overview
Kleiner gemischter Salat mit Römersalat, etwas Tomate, Gurke und cremigem Dressing. Nährwerte sind geschätzt anhand der sichtbaren Zutaten im Bild. Nicht klar erkennbare oder fehlende Werte wurden gemäß Vorgabe auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kleiner Blattsalat is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kleiner Blattsalat is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Kleiner Blattsalat is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kleiner Blattsalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cremiges Dressing contributes 30 calories (52% of total calories).
Detailed Ingredient Breakdown
Römersalat
80gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Tomate
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Gurke
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cremiges Dressing
15gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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