Kleine Trinkjoghurt
Nutritional Overview
Das Bild zeigt ein kleines Trinkjoghurt (ca. 100g). Nährwerte wurden geschätzt. Einzelne Zutaten und deren Werte sind nicht separat erkennbar, daher wurden alle Werte dem Joghurtgetränk zugeordnet. Unbekannte Werte wurden mit 0 angegeben.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kleine Trinkjoghurt is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Kleine Trinkjoghurt provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Kleine Trinkjoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Kleine Trinkjoghurt with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Joghurtgetränk contributes 65 calories (100% of total calories).
• Energy sources: Joghurtgetränk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Joghurtgetränk
100gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!