Kleine Schüttpizza
Nutritional Overview
Eine kleine Schüttpizza mit einem ausgewogenen Anteil an Kohlenhydraten, Eiweiß und Fett. Enthält Tomatensauce, Käse und Pizzateig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kleine Schüttpizza contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Kleine Schüttpizza offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Kleine Schüttpizza is an excellent energy source for active individuals and athletes.
• High in fats (18g), Kleine Schüttpizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kleine Schüttpizza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzateig contributes 300 calories (67% of total calories).
• Protein sources: Pizzateig, Käse provide essential amino acids for muscle health.
• Energy sources: Pizzateig, Tomatensauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzateig
150gr
Protein: 6g
| Carbs: 60g
| Fat: 3g
Tomatensauce
50gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
Käse
50gr
Protein: 11g
| Carbs: 0g
| Fat: 14g
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