Kleine Sahne-Dessertrolle
Nutritional Overview
Das Bild zeigt ein kleines Dessertstück mit Biskuitteig, Schlagsahne und Vanillesoße. Die Nährwerte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig erkennbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kleine Sahne-Dessertrolle provides moderate energy and can fit well into most balanced meal plans.
• Kleine Sahne-Dessertrolle provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Kleine Sahne-Dessertrolle contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kleine Sahne-Dessertrolle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schlagsahne contributes 60 calories (50% of total calories).
• Energy sources: Biskuitteig, Vanillesoße supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biskuitteig
15gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Schlagsahne
20gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
Vanillesoße
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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