Kleine Pizzaschnecke
Nutritional Overview
Kleine Pizzaschnecke is a small pizza roll featuring dough, tomato sauce, and mozzarella cheese, providing moderate protein and fats with a balanced carbohydrate content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Kleine Pizzaschnecke provides moderate energy and can fit well into most balanced meal plans.
• Kleine Pizzaschnecke contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Kleine Pizzaschnecke is an excellent energy source for active individuals and athletes.
• Kleine Pizzaschnecke contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kleine Pizzaschnecke provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 150 calories (60% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
80gr
Protein: 5g
| Carbs: 25g
| Fat: 2g
Tomato sauce
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Mozzarella cheese
30gr
Protein: 7g
| Carbs: 0g
| Fat: 8g
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