Kleine Maiskolben Portion
Nutritional Overview
Das Gericht besteht aus einem kleinen Stück Maiskolben (ca. 70g). Alle Nährwerte sind geschätzt. Keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kleine Maiskolben Portion is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Kleine Maiskolben Portion provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Kleine Maiskolben Portion is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kleine Maiskolben Portion is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maiskolben contributes 60 calories (100% of total calories).
• Energy sources: Maiskolben supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maiskolben
70gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
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