kleine donutbal
Nutritional Overview
Op de foto staat waarschijnlijk een kleine donutbal of oliebolachtig gebak. Geschatte waarden op basis van zichtbare portie; niet-zichtbare of onbekende ingrediënten zijn op 0 gezet indien niet vast te stellen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, kleine donutbal provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), kleine donutbal is an excellent energy source for active individuals and athletes.
• kleine donutbal contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests kleine donutbal should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cake mini contributes 120 calories (100% of total calories).
• Energy sources: cake mini supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cake mini
30gr
Protein: 2g
| Carbs: 18g
| Fat: 5g
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