Kleine cake met rozijnen
Nutritional Overview
Dit lijkt op een kleine cake met rozijnen. Waarden zijn geschat op basis van zichtbare ingrediënten en portiegrootte. Ontbrekende of onzekere waarden zijn op 0 gezet indien niet betrouwbaar vast te stellen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Kleine cake met rozijnen provides moderate energy and can fit well into most balanced meal plans.
• Kleine cake met rozijnen provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Kleine cake met rozijnen contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kleine cake met rozijnen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cakebeslag contributes 125 calories (86% of total calories).
• Energy sources: cakebeslag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cakebeslag
38gr
Protein: 2g
| Carbs: 17g
| Fat: 5g
rozijnen
5gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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