Klasszikus sajtadag
Nutritional Overview
A képen két darab csomagolt háromszög alakú klasszikus ömlesztett sajt látható. A becslés összesen 70 gr sajtra készült. Nem látható további ehető összetevő, a hiányzó vagy nem egyértelmű értékek 0-ra lettek állítva.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Klasszikus sajtadag is a low-calorie option with only 51 calories, making it perfect for weight management and calorie-conscious diets.
• Klasszikus sajtadag contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Klasszikus sajtadag is suitable for low-carb and ketogenic diets.
• Klasszikus sajtadag contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Klasszikus sajtadag provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: háromszög sajt contributes 51 calories (100% of total calories).
• Protein sources: háromszög sajt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
háromszög sajt
35gr
Protein: 3g
| Carbs: 1g
| Fat: 4g
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