Klassisk varmkorv tallrik
Nutritional Overview
Tre klassiska varmkorvar i bröd toppade med rostad lök, ketchup och senap. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakta mängder och märken.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1170 calories, Klassisk varmkorv tallrik is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Klassisk varmkorv tallrik provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (111g), Klassisk varmkorv tallrik is an excellent energy source for active individuals and athletes.
• High in fats (66g), Klassisk varmkorv tallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Klassisk varmkorv tallrik should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Varmkorv contributes 450 calories (38% of total calories).
• Protein sources: Korvbröd, Varmkorv, Rostad lök, Senap provide essential amino acids for muscle health.
• Energy sources: Korvbröd, Varmkorv, Rostad lök, Ketchup, Senap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Korvbröd
150gr
Protein: 9g
| Carbs: 66g
| Fat: 6g
Varmkorv
150gr
Protein: 18g
| Carbs: 6g
| Fat: 36g
Rostad lök
60gr
Protein: 3g
| Carbs: 18g
| Fat: 18g
Ketchup
30gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Senap
30gr
Protein: 3g
| Carbs: 9g
| Fat: 6g
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