Klassisk korv med bröd
Nutritional Overview
Måltiden består av fyra korvbröd, tre varmkorvar, lite rostad lök och en burk sockerfri energidryck. Vissa värden är uppskattade och sockerhalten är låg tack vare sockerfri dryck. Saknas exakta värden för vissa ingredienser, därför kan vissa näringsvärden vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, Klassisk korv med bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Klassisk korv med bröd provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Klassisk korv med bröd is an excellent energy source for active individuals and athletes.
• High in fats (28g), Klassisk korv med bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Klassisk korv med bröd should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Korvbröd contributes 400 calories (49% of total calories).
• Protein sources: Korvbröd, Varmkorv provide essential amino acids for muscle health.
• Energy sources: Korvbröd, Varmkorv, Sockerfri energidryck supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Korvbröd
160gr
Protein: 12g
| Carbs: 80g
| Fat: 4g
Varmkorv
120gr
Protein: 12g
| Carbs: 6g
| Fat: 24g
Rostad lök
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Sockerfri energidryck
330gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
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