Klassisk hamburgare med extra tillbehör
Nutritional Overview
En klassisk hamburgare med nötkött, ost, tomat, rostad lök, stekt ägg, skinka, ketchup, hamburgerdressing och gullök i ett hamburgerbröd.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Klassisk hamburgare med extra tillbehör is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Klassisk hamburgare med extra tillbehör provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Klassisk hamburgare med extra tillbehör is an excellent energy source for active individuals and athletes.
• High in fats (48g), Klassisk hamburgare med extra tillbehör provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Klassisk hamburgare med extra tillbehör with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötköttfärsbiff contributes 250 calories (32% of total calories).
Detailed Ingredient Breakdown
Hamburgerbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nötköttfärsbiff
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rostad lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stekt ägg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skinka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hamburgerdressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gullök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!