Klassischer Sahne-Nuss-Kuchen
Nutritional Overview
Dies ist ein klassisches Stück Sahne-Nuss-Kuchen mit Biskuitteig, Schlagsahne, Erdbeermarmelade, Haselnusskrokant, Zuckerguss und einer Kirsche. Die Werte sind geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Klassischer Sahne-Nuss-Kuchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Klassischer Sahne-Nuss-Kuchen contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Klassischer Sahne-Nuss-Kuchen is an excellent energy source for active individuals and athletes.
• High in fats (25g), Klassischer Sahne-Nuss-Kuchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Klassischer Sahne-Nuss-Kuchen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biskuitteig contributes 220 calories (42% of total calories).
• Protein sources: Biskuitteig provide essential amino acids for muscle health.
• Energy sources: Biskuitteig, Erdbeermarmelade, Haselnusskrokant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biskuitteig
80gr
Protein: 4g
| Carbs: 38g
| Fat: 4g
Schlagsahne
30gr
Protein: 1g
| Carbs: 2g
| Fat: 12g
Erdbeermarmelade
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Haselnusskrokant
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Kirsche
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Zuckerguss
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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