Klare Suppe mit Frittaten
Nutritional Overview
Dies ist eine klare Rinderbrühe mit Frittaten (Pfannkuchenstreifen) und Schnittlauch. Die Werte für Salz, Pfeffer und Wasser wurden auf 0 gesetzt, da sie keine relevanten Kalorien liefern. Die Mengen und Nährwerte sind geschätzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Klare Suppe mit Frittaten is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Klare Suppe mit Frittaten is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Klare Suppe mit Frittaten is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Klare Suppe mit Frittaten is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frittaten (Pfannkuchenstreifen) contributes 45 calories (75% of total calories).
• Energy sources: Frittaten (Pfannkuchenstreifen) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rinderbrühe
150gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Frittaten (Pfannkuchenstreifen)
20gr
Protein: 2g
| Carbs: 6g
| Fat: 2g
Schnittlauch
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salz & Pfeffer
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wasser
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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