Klare Suppe
Nutritional Overview
Klare Suppe is a light, low-calorie clear broth soup with vegetables and chicken broth, providing a small amount of protein and carbs with minimal fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Klare Suppe is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Klare Suppe is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Klare Suppe is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Klare Suppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carrots contributes 17 calories (38% of total calories).
Detailed Ingredient Breakdown
Carrots
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Leek
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Celery
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Chicken broth
200gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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