Klar vassleprotein citron
Nutritional Overview
Denna portion består av klar vassleprotein med bitter citron-smak och ett tillskott av kokosolja för extra energi. Låg sockerhalt och nästan inget fett gör den näringsrik och proteinrik.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Klar vassleprotein citron provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Klar vassleprotein citron provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Klar vassleprotein citron is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Klar vassleprotein citron is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Klar vassleprotein citron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kokosolja contributes 100 calories (53% of total calories).
• Protein sources: Vassleproteinisolat (citron) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Vassleproteinisolat (citron)
25gr
Protein: 20g
| Carbs: 1g
| Fat: 0g
Kokosolja
11gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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