Küçük poğaça
Nutritional Overview
Görüntüde ısırılmış küçük bir poğaça görülüyor. Görünür tek içerik poğaça hamuru olarak tahmin edildi. İç dolgu seçilemediği için eksik veya belirsiz değerler 0 yerine en görünür bileşene göre tahmini hesaplandı, bilinmeyen ek içerik yok kabul edildi.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Küçük poğaça is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Küçük poğaça provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Küçük poğaça contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Küçük poğaça with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poğaça hamuru contributes 90 calories (100% of total calories).
• Energy sources: poğaça hamuru supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poğaça hamuru
25gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!