Küçük bitter çikolata parçası
Nutritional Overview
Fotoğrafta yaklaşık 15 gramlık bir bitter çikolata parçası görülmektedir. Besin değerleri tahmini olarak verilmiştir. Diğer içerikler görünmediği için eksik değerler 0 olarak girilmiştir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Küçük bitter çikolata parçası is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Küçük bitter çikolata parçası is suitable for low-carb and ketogenic diets.
• Küçük bitter çikolata parçası contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Küçük bitter çikolata parçası with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bitter çikolata contributes 70 calories (100% of total calories).
• Energy sources: Bitter çikolata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bitter çikolata
15gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
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