Kjøttsuppe med skyr
Nutritional Overview
Biletet viser ei skål med kjøttsuppe med grønsaker og ein boks skyr naturell ved sida av. Næringsverdiane er estimerte ut frå synlege ingrediensar. Manglande eller usikre verdiar er sette til 0 der det var nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kjøttsuppe med skyr contains 496 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kjøttsuppe med skyr provides 58g of protein, supporting muscle growth, repair, and satiety.
• Kjøttsuppe med skyr provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Kjøttsuppe med skyr provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kjøttsuppe med skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyllinghjerter contributes 330 calories (67% of total calories).
• Protein sources: Kyllinghjerter, Skyr naturell provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
gulrot
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
purre
35gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
kraft
200gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
olje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Kyllinghjerter
150gr
Protein: 45g
| Carbs: 0g
| Fat: 15g
Skyr naturell
110gr
Protein: 11g
| Carbs: 5g
| Fat: 0g
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